Social & Emotional Wellbeing
Things to Do in Chippenham: A Local Guide for Older Adults and Their Families
Gentle outings, local history and friendly places to visit in Chippenham, with practical ideas for older adults and their families.
Read moreInsights & Resources
Your hub for living well at home.
At Abney & Baker, we believe the best care helps you need less care. That’s why we’ve created this free resource hub. It’s full of practical tips, guides, and checklists to help you stay stronger, safer, and more connected at home.
The Five Pillars of Later Life Health
01.
Move(Physical health)
Improving strength, balance and mobility to reduce the risk of falls and injuries.
02.
Think(Cognitive health)
Keeping the mind active and engaged to protect memory and mental agility.
03.
Nourish(Nutrition)
Supporting healthy eating and hydration to boost energy and wellbeing.
04.
Connect(Social & emotional wellbeing)
Helping you stay connected, confident and involved in your community.
05.
Live(Home safety)
Reducing hazards to make the home safer and easier to live in.
Featured insights
Explore all blogs
Social & Emotional Wellbeing
Things to Do in Keynsham: A Local Guide for Older Adults and Their Families
Parks, history, markets and gentle days out: local ideas to help older adults and their families enjoy more of Keynsham.
Read more
Social & Emotional Wellbeing
Staying Connected: Community Groups for Older People in Keynsham
Friendly groups, lunch clubs and shared activities to help older people build connections and feel part of Keynsham's community.
Read more
Social & Emotional Wellbeing
Things to do in autumn: ideas for staying active, connected and well
Shorter days don’t have to mean smaller lives. Gentle, local ideas for older adults in Bath, Wiltshire and North East Somerset.
Read more
Home Safety
Home safety & independence: staying in the home you love, safely
Most older adults want to stay in their own home for as long as possible. But wanting to stay isn't enough on its own. The home has to be safe enough to stay in. This guide covers the hazards that matter most, the simple changes that make the biggest difference, and the grants available to pay for them.
Read more
Physical Health
Sleep in later life: a practical guide to better rest at every age
More than half of adults over 65 have long-term sleep problems, but most of those problems are not simply down to ageing. This guide explains what changes, what causes poor sleep, what the research says about treatment, and why sleeping pills are rarely the right answer.
Read moreFor families
Whether you’re planning for yourself or supporting a loved one, we’ve created resources just for you.
Things to Do in Chippenham: A Local Guide for Older Adults and Their Families
Gentle outings, local history and friendly places to visit in Chippenham, with practical ideas for older adults and their families.
Things to Do in Keynsham: A Local Guide for Older Adults and Their Families
Parks, history, markets and gentle days out: local ideas to help older adults and their families enjoy more of Keynsham.
Eating and drinking well in later life: a practical guide for older adults and their families
1 in 10 older adults in the UK is malnourished or at risk, and most don't know it. This guide explains why nutrition and hydration change with age, the warning signs to watch for, and the simple steps that make the biggest difference.
How to prevent falls at home: A Practical Guide for you and your family
_Falls are the most common cause of injury in later life but most are preventable. This guide explains what puts older people at risk, the steps that make…
Cost of Elderly Care in the UK: How Preventative Care Saves Families Money and Stress in the Long Run
When families begin to explore care for an ageing parent or loved ones, the emotional weight is often matched by financial uncertainty. How much will care…
From Carer to Change-Maker: Preventative Care for Older Adults Is the Future of Home Support
For many carers, the role is more than just a job – it’s a calling. It’s about building relationships, showing up during difficult moments, and doing…
Get your personalised plan
Take the first step towards living well for longer. Or, if you’re not ready yet, download one of our free guides and start making small changes today.